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How to Use the 3×4 Genetics Blueprint Report in Your Health Practice

Written by Samantha Odake, BS | Last updated:

Genetic testing is becoming an important tool for personalized health care, offering insights tailored to a client’s unique biology. The 3×4 Genetics Blueprint Report is one option designed to simplify genetic data and provide insights for health practitioners. This guide explores what the 3×4 Genetics Blueprint Report offers, its strengths and limitations, and how you can incorporate it into your practice to deliver more personalized care.

What Is the 3×4 Genetics Blueprint Report?

The 3×4 Genetics Blueprint Report provides an overview of a client’s genetic profile, focusing on areas like nutrition, exercise, and metabolism. Clients provide a cheek swab sample, which is analyzed to generate a report summarizing genetic markers across 36 metabolic pathways.

Results typically arrive in 3 to 4 weeks.

How to Use the 3×4 Genetics Blueprint Report in Your Practice

The report begins with a summary that identifies three key genetic pathways most relevant to a client’s health. It includes recommendations for diet, lifestyle adjustments, and supplements. While this summary offers a starting point, the recommendations tend to be general and may not fully reflect the client’s unique needs.

3x4 Genetics Blueprint Report Summary

The recommendations in the summary are limited to the top three genetic pathways identified as most impactful, which can leave out other relevant genetic factors that may influence a client’s health. As a result, the advice remains broad and does not take into account the client’s specific health concerns or unique genetic profile, reducing the potential for fully personalized guidance.

The Gene Results section organizes findings from 36 metabolic pathways, using a color-coded scale to highlight pathways with higher or lower levels of impact. High-impact pathways can be used as a focus for intervention strategies, such as improving metabolism or supporting detoxification.

3x4 Genetics Blueprint Report Gene Results

To make the data more accessible to health practitioners and clients, the report provides visual representations of results organized into six categories:

  • Cellular Health: Inflammation, oxidative stress, detoxification
  • Systems: Hormonal balance, brain health, glucose regulation
  • Cardiovascular: Cholesterol, vascular health, blood pressure
  • Energy: Metabolism, weight regulation, energy expenditure
  • Activity: Physical performance, recovery, endurance
  • Nutrients: Vitamin absorption, iron levels

These visuals can be useful in explaining genetic findings and their implications for health to clients.

3x4 Genetics Blueprint Report Overview

Further details are provided in the Pathway Explanations section, which includes brief descriptions of the 36 pathways analyzed. This information, combined with a practitioner’s expertise, can support a comprehensive approach to addressing client health concerns.

However, it’s important to note that these explanations are generic and not personalized to the user’s individual results. While they provide a general understanding of each pathway, they do not consider specific genetic variants or health contexts that may influence the client’s unique needs.

Considerations for Using the 3×4 Genetics Blueprint Report

The 3×4 Genetics Blueprint Report offers a good introduction to genetic testing, but there are areas where it may fall short for practitioners seeking more detailed insights:

  • Scope of Analysis: The report covers a limited number of genetic markers, which may not provide a complete picture of a client’s genetic profile.
  • No Polygenic Risk Scoring (PRS): Without PRS, the report doesn’t evaluate how multiple genetic variants work together to influence health risks, reducing its ability to predict long-term outcomes.
  • Generalized Recommendations: The dietary, lifestyle, and supplement suggestions are based on broad pathways rather than tailored to an individual’s genetic makeup, which may not fully address specific health goals.

While these features may suit clients looking for a simple introduction to genetic testing, practitioners working with complex cases or personalized plans may need a more comprehensive approach.

Currently, the 3×4 Genetics test is only available through licensed healthcare practitioners based in the United States.

Alternatives to 3×4 Genetics

For health practitioners seeking more detailed genetic testing solutions, it is important to consider reports that offer comprehensive analysis, actionable recommendations, and user-friendly design.

A robust genetic report should analyze a wide range of genetic variants and use advanced tools like Polygenic Risk Scoring for a deeper understanding of health risks. Recommendations should be specific, practical, and directly aligned with each client’s genetic profile. Additionally, a well-designed report should make complex data accessible, using clear visuals and straightforward explanations to support both practitioner and client understanding.

Why Consider SelfDecode?

SelfDecode goes beyond just reporting genetic data. By leveraging advanced technologies like AI and Polygenic Risk Scoring, it delivers insights that are both actionable and deeply personalized. Practitioners can use these reports to address a wide range of health concerns, from nutrition and mental health to chronic conditions.

With over 600 health reports covering areas like nutrition, mental health, and chronic conditions, SelfDecode offers a comprehensive tool for practitioners aiming to provide data-driven, personalized care.

  • Comprehensive Analysis: SelfDecode analyzes over 200 million genetic variants, offering a far more detailed understanding of a client’s genetic profile.
  • Polygenic Risk Scoring: By evaluating the combined impact of multiple genetic variants, SelfDecode provides predictive insights into health risks, helping practitioners plan for long-term client care.
  • Tailored Recommendations: Unlike generalized guidance, SelfDecode delivers specific, actionable advice for diet, lifestyle, and supplements based on each client’s unique genetic makeup, labs, and lifestyle.
  • Integrated Lab Analysis: Practitioners can combine lab results with genetic insights to develop strategies tailored to each individual’s needs.
  • User-Friendly Design: Reports include clear visuals and detailed explanations, making it easy for practitioners to interpret findings and develop targeted strategies for their clients.

Conclusion

The 3×4 Genetics Blueprint Report provides a simple way to introduce genetic testing into a health practice, but its narrow scope, lack of predictive tools, and generalized recommendations may limit its usefulness for delivering personalized care.

Practitioners who want more detailed insights and tailored recommendations may find SelfDecode to be a better fit. By providing comprehensive analysis, predictive tools, and personalized guidance, SelfDecode allows practitioners to deliver the kind of care that leads to better outcomes and long-term client satisfaction.

 

About the Author

Samantha Odake

Samantha Odake

BS
Samantha is an engineer turned writer with a passion for helping people.

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